The Sovereign Centre
Male in gym with weights
Forever Fit


    Forever Fit

    Find the secret to looking and feeling great with Forever Fit.

    It's a great way to stay active, meet new friends and feel great. A special session for those over the age of 60 offering access to the gym, swimming pool, a badminton and table tennis courts all with like-minded people.

    It’s never too old to learn!  Our Table Tennis Coach will be on hand to offer advise and join you for a game.  Plus our friendly and fully trained gym instructors will provide you with an induction to guide you through what equipment to use and how to use it to achieve your goals.

    Please note the induction will need to be booked in advance of your first use of the gym, and there is a one off charge of £10.60 per person.  To book an induction please call the gym team on 01323 722272.

    Session Times

    Mondays / 13:30 - 15:00


    £3.50 per session


    Adult Swimming Lessons

    Never learnt to swim?  We offer adult swimming lessons too. Lessons are offered in small groups or personal tuition and are 45 minutes in duration. All our swimming instructors are qualified to ASA Level 2 and have experience of teaching adults.

    When: Tuesday (Beginners), Wednesday (All Abilities) and Friday (Beginners)




    The Sovereign Centre offers a 60+ swimming membership.  If you are attending 2 or more times a week you could make savings with a membership. 


    We look forward to welcoming you soon!