Motcombe Swimming Pool offers a wide range of sessions, from fun kids sessions to aqua splash exercise classes and exclusive senior citizen sessions.
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Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.
Need a little bit more motivation and support to achieve that all important goal? Personal Trainers are on hand to help.
For an additional charge, the personal trainers will help prepare a unique workout and nutrition programme specifically for you. Your one-to-one training sessions will keep you on track ensuring you hit your targets.
Reap the rewards of personal training and become healthier, stronger and more confident.
The Sovereign Centre has it's own resident personal trainers, or you can choose to use Advance Personal Training, a company based at the Sovereign Centre.
For more information on Personal Training at the Sovereign Centre please click the enquiry form button below and a member of our team will contact you to discuss your requirements.
The Life Fitness Virtual Trainer is a great alternative to personal training and is FREE! Create your own workouts online from the comfort of your own home, download to USB, plug in to new Inspire equipment in the gym and get started right away.