The Sovereign Centre
HEALTH & FITNESS MEMBERSHIPS
 

Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.

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Personal Training Session
 

Personal Training

Need a little bit more motivation and support to achieve that all important goal? Personal Trainers are on hand to help.

For an additional charge, the personal trainers will help prepare a unique workout and nutrition programme specifically for you. Your one-to-one training sessions will keep you on track ensuring you hit your targets.

Reap the rewards of personal training and become healthier, stronger and more confident.

The Sovereign Centre has it's own resident personal trainers, or you can choose to use Advance Personal Training, a company based at the Sovereign Centre.

The Sovereign Centre’s Resident Personal Trainer

 

Mandie Grace

  • Specialises In:
  • Weight Loss and Nutrition
  • Core Strength and Toning
  • Cardio and Resistance
  • Boxercise
  • GP and Exercise Referral
 

 

 
Mandie Grace holds a Global Care Pulse Award within Serco Leisure. She demonstrates exceptional care towards her clients and colleagues every day and truly makes a difference to people’s lives!

 

The Sovereign Centre Personal Training Prices

 Single
30 minute Session£20
1 hour Session£35
5 Sessions£162.50
 

For more information on Personal Training at the Sovereign Centre please click the enquiry form button below and a member of our team will contact you to discuss your requirements.

ENQUIRY FORM

 

Virtual Trainer

The Life Fitness Virtual Trainer is a great alternative to personal training and is FREE! Create your own workouts online from the comfort of your own home, download to USB, plug in to new Inspire equipment in the gym and get started right away.

VIRTUAL TRAINER


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