Leisure Centre Etiquette

Fitness Suite Etiquette

• All users of the gym are required to complete an induction and a PAR-Q medical questionnaire.  
• All personal belongings are to be stored in the lockers provided.
• Appropriate clothing and footwear for the activity must be worn.
• Before commencing your workout, please remember to sign in.
• If you are unsure how to use a piece of equipment, ask an instructor for help.
• Bring a towel with you on each visit and wipe down equipment after use.
• At peak times, use may be limited to 15 minutes per piece of equipment. This is at the
  discretion of an instructor, but please be considerate to other users.
• Remember to bring water with you and drink regularly before, during and after your
  workout to avoid dehydration.

Swimming Pool Etiquette

• Shower before entering the pool
• Babies must wear swim nappies
• Swim within your ability – use equipment and buoyancy aids if required
• Do not swim if feeling unwell
• Inform a lifeguard if you have any medical conditions
• Look out for yourself and others while in the pool
• Be aware of danger - sudden pool depths or slippery surfaces
• Listen out for the emergency alarms or lifeguard instructions

Health Suite Etiquette

• Shower before entering the health suite
• Appropriate swimwear must be worn at all times – please note that no underwear or external clothing is permitted
• Cosmetics/henna are not permitted in the health suite area
• Shaving is not permitted in the health suite area
• Inform a lifeguard if you have any medical conditions
• Look out for yourself and others while in the pool
• Listen out for the emergency alarms or lifeguard instructions

Workout Studio Etiquette

• There must be a minimumof 2 people for a class to take place.
• Please turn up for yourclass in plenty of time, once the warm up has commenced, late arrivals will not bepermitted.
• All mobile phones must beswitched off.
• Appropriate clothing andfootwear for the activity must be worn.
• Please use the drychanging area and lockers provided for all personal belongings.
• Please consult a doctorbefore participating in any activity. If you are pregnant or have any medicalconditions, you must make your instructor aware of this.
• Drink plenty of water toavoid dehydration.