Motcombe Swimming Pool offers a wide range of sessions, from fun kids sessions to aqua splash exercise classes and exclusive senior citizen sessions.
FIND OUT MORE
Guarantee your place in your favourite activity up to 7 days ahead by becoming a booking member. Registration is simple and completely free!
The Sovereign Centre offers a selection of actvities suitable for those over the age of 50.
The activities included in these sessions include, badminton, short mat bowls, line dancing, swimming, use of the fitness suite and aqua aerobics classes in the pool; these activities and classes are a great way to stay in shape and to meet new friends.
We have a Young at Heart group open to those aged over 50 that meets twice a week. This is a great way to meet new people and enjoy many of the activities above.
This class uses aqua aerobics to create a full body and cardio workout whilst maintaining a lower impact on the joints. The classes take place in our shallow training pool so that it is available to non-swimmers or those unsure of deep water.
Do you enjoy swimming regularly? Take advantage of a membership today and save money. We have a discounted membership for customers over the age of 60.
MEMBERSHIP OPTIONS